I love my job. I love my life. I wish that everyone could say that, but pretty often they can’t.
I’m a big believer that the key to loving our jobs and loving our lives is taking care of ourselves. Not to sound too cliche – but enjoying the moment.
How often do you really enjoy the moment? How often do you sit in it and observe and marvel at the wonders of life?
And on the other end of things, how can we ever really be happy or joyful if we aren’t ever looking closely at the moment that we are in?We can’t enjoy life if our minds are in the past or in the future. Our current life – this moment, right now – is what we are meant to enjoy. So how do we get better at enjoying it?
There are different methods for everyone, but one tried and true method that I always return to is meditation.
Meditation, by it’s very practice, brings you into the moment. Let’s you sit there and really live it.
One of the reasons that I love my job is that I get to be involved in truly life changing events like The Power of Meditation Summit that is coming up.
If you have ever struggled with not being able to actually experience life in the moment, this is for you.
If you’d like to feel empowered and tap into your creative energies, this is for you.
If you’d like to find a source of happiness from within, this is for you.
The #powerofmeditation2019 summit is an exploration of wisdom and dharma teachings with some of the world’s most brilliant and renowned healers, neuroscientists, yogis and meditation teachers.
This is a global interview series about awakening and the dharma teachings that is designed to bring us closer to the truth. I am so happy to be a part of this and I hope you will join. It’s free!
It starts on May 1st. Will you be there?
Save your spot in the summit here.
Hugs, love and I’ll see you there!
