You are a whole being. When one part of you is off, others tend to be off too. And when one part is THRIVING others follow along into greatness.

 

Treating your physical well-being treats your soul. Taking care of your emotional health feeds your spirit. Eating delicious, healthy food gives your mind what it needs to focus on goals.

 

Mind.

Body. 

Soul.

Spirit.

Separately and together, they are who you are.

 

At EMBODY 2019 we are focusing on YOU, the whole YOU.

 

Our team of facilitators has been crafted to feed and encourage each part of who you are. And after two days of connecting with others and with yourself, you will emerge EMPOWERED as a complete, amazing woman ready to take on your passion.

 

JOIN US at EMBODY 2019, where you’ll meet these two amazing women, Jennica and Racquel, two of our excellent facilitators who will feed your body and your spirit with their talents and experience.

Jennica Mills holds a Masters in Social Work and is the co-founder of Neurogenic Yoga. Her extensive facilitation of body-based therapies, trauma recovery and sexual wellness gives way to a unique perspective on how we can experience physical, emotional, and mental freedom.

Guided by the premise that we already contain the power to heal, be inspired, and experience connectedness, Jennica’s approach is designed to tap into the body’s innate intelligence to release stress and tension patterns that inhibit us from experiencing our fullness.

 

Along with being an experienced Yoga teacher, Jennica is a Sexual Wellness Coach, TRE Global Provider, and Tantra teacher. Jennica travels the globe leading certification trainings in Neurogenic Yoga and facilitates workshops in sexual wellness and trauma recovery. She maintains a private practice working with individuals and couples in Southern California.

 

Jennica is known for creating an easeful and safe environment for deep and powerful work while providing innovative tools and methods for transformation, and can’t wait to lead YOU into your own transformation at EMBODY 2019.

Racquel Palmese is a much-loved spiritual mentor, counselor, and transformational guide who has dedicated her life to supporting others in unblocking from whatever is keeping them from their full expression in their spirituality and life.

 

Through her individual sessions, couples work, and her ‘Circles of Light’ workshops and retreats, Racquel holds a deep, solid, fully present, loving and fiercely aware space for those she works with.  This allows them to face, embrace and transmute that which is locked inside and calling to be liberated and transformed.

 

As one who has walked such a varied path before finding her way home to Self and Source, Racquel deeply celebrates the indescribable beauty and perfection of the Divine Pattern that plays out in each of our lives, far beyond what we may cognitively understand.  It is her greatest privilege to guide and support others back home to themselves and to a path of harmony, humility, love, authenticity, and reverence for the beauty of life.

She’s thrilled to guide YOU at EMBODY 2019.