by Hemalayaa | May 23, 2019 | hemablog
What do you know about Qi? Dictionary.com defines Qi as the vital life force that flows through the body. Woah. That sounds pretty important, doesn’t it? The western world is starting to pay more and more attention to Qi. And it should. If you haven’t taken the time...
by Hemalayaa | Apr 18, 2013 | Fitness, hemablog
I’ve had dreams of this moment, and it’s happening right now. I am going to be hosting my own show. You know when you’ve wanted something in the past, and it was too far off that you just forgot about it, and fully let it go…? Well, this was...
