Shocked about yoga teachers on meds.

by | Mar 7, 2015 | hema blog

I have taken this post down. It has caused alot of pain from my anti-medical viewpoint. I had misconceptions around this subject. I will be posting more info as I grow and learn about this area, unhealthy and call upon experts to share more. Thank you for your...

Full Moon Humble Down

by | Mar 5, 2015 | hema blog

Have you felt spiritual lessons acclimating, but you have no idea what they are? Or you know there is a rhyme and reason for the tumble or humble down of your ego but never in the moment it’s being shaken down? For me, usually not until it’s...

Transitions, Trials and Truth!

by | Feb 18, 2015 | hema blog

I can’t believe its been over a year since I wrote this column. I’m not really sure what happened except the extended on-the-road-procrastination that can occur, and it did. And, obviously, yes, it happens to me too. I have just come “off the...

Better Living through Ayurveda

by | Feb 18, 2014 | hema blog

Eating too much at the holidays is just something that happens. I am trying not to feel so guilty about it, shop and that’s helping and I still need some practice on that one. New Years resolution #4. I’m committed to forgiving myself through everything. Easier said...