by Hemalayaa | Oct 17, 2015 | hema blog
Have you noticed that the more aware we become about healthy eating, the more we preach to others. I know, the intentions are to share with people about things to improve their lives, etc. But it’s really annoying for those who are eating the way they are, and...
by Hemalayaa | Oct 9, 2015 | hema blog
I love my afternoon refresher, Real Masala Chai (Spiced tea). I have found when I get the afternoon slump, it’s time to get perked up. Now it’s not all the caffeine in this concoction that boosts me. It’s the medicinal spices that create a natural...
by Hemalayaa | Oct 6, 2015 | hema blog
My client asked me the other day “How do you get through life’s struggles and not get caught up in the storms?” This is a question I have gotten in the past, like I know how to be enlightened, right?! I’ve wondered if the answer we are all...
by Hemalayaa | Oct 2, 2015 | hema blog
Things have been cooking here with my new pad in Echo Park, and getting ready to teach my first cooking class this Saturday. What would make me teach a cooking class? Well, I love food and I love sharing little ways to make your life healthier, and for us all to...
by Hemalayaa | Sep 15, 2015 | hema blog
I think with anything, if you do it long enough, it will feel like work or be predictable. Bhakti Fest and I have had a relationship for 8 years. I’ve been teaching at the festival since it’s 2nd year, and it was fascinating in the first few years, then...
by Hemalayaa | Jun 23, 2015 | hema blog
Yesterday was fathers day and the day before that my sister got married. It has been an eventful time this week to say the least. We’ve shed so many tears over the past few days. The other night was my sisters wedding. She is two years younger than me, discount but...
