Being on the Bachlorette Show made me scream!

I was on the Bachlorette show last week, doing my funky style of teaching – with screaming and all. Here’s the story of how it all happened: For those of you who don’t know the TV show, join the club. I haven’t had a TV in twenty-two years!! The...

MY Chai Spiced Granola

I love love love me some granola. I’ve really cut down my sugar so I created a very low sugar, yet very yummy granola. I never thought about making my own, but I am in the middle of a food program and cut out all grains, and only having nuts if they are...

My life just changed DRASTICALLY, by choice!

I’m sitting on the metro-link train. I caught it from union station, salve Los Angeles. Where are you going, you ask? “Beginning of getting myself around Los Angeles” is my answer. I have decided to give up my car. I returned my leased vehicle today. Today is also my...