by Hemalayaa | Dec 11, 2018 | hema blog
I got trapped in the bathroom. For real. I just arrived in my hotel room downtown San Diego for a two day training. We just went to Mexico this weekend for some gigs and it was a really great weekend. I did two full vinyasa classes in one day so I could enjoy DTO’s...
by Hemalayaa | Dec 1, 2018 | hema blog
Hey EXPANSION Sister, I miss you! How are you? What is unfolding? Are you finding the patterns are creeping back in? Are you able to shake off the untruths and come back into your highest self (without the nutty, frustrating stories)?? Don’t beat yourself up if you...
by Hemalayaa | Nov 29, 2018 | hema blog
It only takes 7 min to come home to your wild, open, and clear self. No more excuses to returning home again and again! Have you been feeling the shift within yourself? Have you been witnessing the voice of the your divinity (truth) rising in volume and presence? Has...
by Hemalayaa | Nov 26, 2018 | hema blog
I’ve learned that “getting out of my own way” is really hard to do, but it is necessary. Easier said than done. What I mean by getting out of my way is that I don’t believe or buy into the self-doubts, the failures, or “I’m never gonna get it right”. I choose...
by Hemalayaa | Nov 25, 2018 | hema blog
I almost killed my sister, numerous times. Growing up in a household that battled a lot, and that encouraged fighting, I learned that to get anything accomplished it had to be hard, a struggle and to complain about it the whole way (in order not to jinx it), and that...
by Hemalayaa | Oct 28, 2018 | hema blog
Has it been easier to give give give…than to stop, and nourish deeply? It has for me and many leaders out there. We get ON Mission, and then keep rocking it, going and making positive impacts in the world…but to what degree of detriment to...
