by Hemalayaa | May 11, 2019 | hema blog
You’re in control of what you go for, and what you don’t go for… There was a time, awhile ago, that I found myself feeling stuck. There were a lot of things in my life that were going really well. Things were moving forward. My days were enjoyable. But the...
by Hemalayaa | May 10, 2019 | hema blog
In my last newsletter I talked about chasing your dreams. Hopefully it cultivated a little bit of inspiration inside of you. Did you take a step forward? Did you set an intention to do so? I’ll say it again: it will be 100% worth it. Even if you fall flat on your...
by Hemalayaa | May 6, 2019 | hema blog
What is your dream? Some people barely allow themselves to dream. But this community is full of courageous, inspiring, sensational people, and something tells me that you, YOU reading this right now, you have a dream. What is it? Hint — it may have to do with...
by Hemalayaa | May 3, 2019 | hema blog
Have you ever been overwhelmed with having too many things to do? I would guess for you this isn’t a once in awhile kind of thing. This is pretty much how you exist ?: More work than you could fit in a day. Errands that keep getting pushed back. A mile long to...
by Hemalayaa | May 1, 2019 | hema blog
Do you remember those old commercials – your brain on drugs? Today I want to talk about your brain on meditation. Actually, your LIFE on meditation. There are so many amazing, surprising benefits of meditation. Really, it’s unbelievable. I’m going to outline...
by Hemalayaa | Apr 29, 2019 | hema blog
I love my job. I love my life. I wish that everyone could say that, but pretty often they can’t. I’m a big believer that the key to loving our jobs and loving our lives is taking care of ourselves. Not to sound too cliche – but enjoying the moment. How...
