Would you like to become UNSTOPPABLE?

My Beautiful Sister!!!! I can’t contain my excitement any longer! We are having a Body Freedom Workshop at the Soul of Yoga Studio in Encinitas, CA on Saturday, November 23rd! Are you as EXCITED to hear about it as I am to share it?! First, let me ask you a couple of...

What’s your Goddess Flavor?

Do you know which Goddess you connect to? Actually, let me rewind – do you know which Goddesses there are? Regardless of whether your answer is no, yes, or anything in between – IT’S OK! That’s what’s beautiful about this sisterhood we have created. We get...

Meeting the Goddess Within…

Do you speak to the Goddess within you? Do you resonate with her? Or are you still waiting to meet her? Regardless of our gender, we all have divine feminine and divine masculine energy within us. Our health and vitality banks on this balance. The give and take. The...

Coping With Change

Coping with the change in the weather isn’t always full of warm fuzzy feelings and cuddling up with loved ones in front of the fire. I’m a positive person by nature — as if you couldn’t tell! However, that doesn’t mean that I never have bad days, negativities or...

The Season of Gratitude

Woooooweeeeeee…this is my favorite time of year, what about you? Do you enjoy the wind blowing and leaves falling…?    It’s the time of year when I start to crave being surrounded by the people I love. The time of year when the warmth from my favorite...

Finding inspiration in the seasons

Have you felt the change in the weather?     I mean really felt it?   I love this time of year.  It’s a time before everything gets hectic, a time where–if we allow it–we can use this new change in the air to ignite our soul with a new zest and...