Cooking up a Storm, and My FAV Lunch recipe.

Things have been cooking here with my new pad in Echo Park, and getting ready to teach my first cooking class this Saturday. What would make me teach a cooking class? Well, I love food and I love sharing little ways to make your life healthier, and for us all to...

Bhakti Fest brings out the Best

I think with anything, if you do it long enough, it will feel like work or be predictable. Bhakti Fest and I have had a relationship for 8 years. I’ve been teaching at the festival since it’s 2nd year, and it was fascinating in the first few years, then...

Emotions are to be Embraced

Yesterday was fathers day and the day before that my sister got married. It has been an eventful time this week to say the least. We’ve shed so many tears over the past few days. The other night was my sisters wedding. She is two years younger than me, discount but...

Defining Moments

We’ve all had defining moments in our lives. These moments can heal and change us, but they can also dictate our lives for many years without our consent, and sometimes even without our knowledge. My first day of high school was one of those pivotal moments. I...

The Love of my Life is Here…

It’s taken me 22 years of learning, growing, transforming, letting go, accepting, embracing, welcoming the love of my life…I’ve been chasing something(s) that were out of my control, like a hamster on a wheel. When I was a little girl, I had pet...