by Hemalayaa | Nov 6, 2015 | hema blog
I’m sitting on the metro-link train. I caught it from union station, salve Los Angeles. Where are you going, you ask? “Beginning of getting myself around Los Angeles” is my answer. I have decided to give up my car. I returned my leased vehicle today. Today is also my...
by Hemalayaa | Oct 31, 2015 | hema blog
Here’s a video of the special morning breakfast smoothie I am enjoying greatly…
by Hemalayaa | Oct 17, 2015 | hema blog
Have you noticed that the more aware we become about healthy eating, the more we preach to others. I know, the intentions are to share with people about things to improve their lives, etc. But it’s really annoying for those who are eating the way they are, and...
by Hemalayaa | Oct 9, 2015 | hema blog
I love my afternoon refresher, Real Masala Chai (Spiced tea). I have found when I get the afternoon slump, it’s time to get perked up. Now it’s not all the caffeine in this concoction that boosts me. It’s the medicinal spices that create a natural...
by Hemalayaa | Oct 6, 2015 | hema blog
My client asked me the other day “How do you get through life’s struggles and not get caught up in the storms?” This is a question I have gotten in the past, like I know how to be enlightened, right?! I’ve wondered if the answer we are all...