by Hemalayaa | Jul 1, 2016 | hema blog
One of the most exciting things that happened this past week was that I taught at the Yoga Journal Event Live in Coronado (San Diego). I used to dream of being able to go to these conferences and being amongst all theses incredible teachers, sickness just to learn,...
by Hemalayaa | Jun 14, 2016 | hema blog
I was on the Bachlorette show last week, doing my funky style of teaching – with screaming and all. Here’s the story of how it all happened: For those of you who don’t know the TV show, join the club. I haven’t had a TV in twenty-two years!! The...
by Hemalayaa | May 11, 2016 | hema blog
15 years ago, when I began my true hearts desired life path, I was living in Vancouver, Canada. Previous to this passion-filled life, I was completely lost, and had no idea what I was meant to do in this lifetime. I was out of balance, working in retail, doing some...
by Hemalayaa | Feb 7, 2016 | hema blog
I love love love me some granola. I’ve really cut down my sugar so I created a very low sugar, yet very yummy granola. I never thought about making my own, but I am in the middle of a food program and cut out all grains, and only having nuts if they are...
by Hemalayaa | Jan 9, 2016 | hema blog
Come practice with me LIVE, physician Jan 9th at 4 pm PST. This will be taught LIVE tomorrow on line here. We are beginning the Advanced Empowerment Certification Program with my Kundalini-Dance-Yoga Training, and this will be a Kundalini Dance-Yoga class. Note: This...
