When was the last time you took a break? ⠀
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No work, no emails, no chores around the house ⠀
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No multi-tasking ? (like when relaxing on the couch turns into watching tv, Instagram on the phone and texting). #guilty⠀
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No obligations…⠀
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Sometimes I feel guilty stopping everything I do to do “nothing” but with this time in Bali I am reminded of how much I need it- how much we all need it.
Bali is treating me very well. I’m allowing myself to really be on retreat.
It’s so easy for me to keep holding space for others and give give give…now I am choosing to give to myself.
Love life, my body, my heart and all when I am relaxed, nourishing myself.
I live, work and play on vacation! That’s my new motto. No need to worry. Keep it real — which means — keep it present!⠀
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We can’t continue to give if we are empty! So gift yourself the time to fill up ?⠀
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We can’t continue to give if we are empty! So gift yourself the time to fill up ?⠀
