It only takes 7 min to come home to your wild, open, and clear self.
No more excuses to returning home again and again!
Have you been feeling the shift within yourself? Have you been witnessing the voice of the your divinity (truth) rising in volume and presence?
Has there been roars, screams, stomping, crying, emotions galore…?
I agree that we have some clearing to do.
And, that’s a part of standing up in your full confidence, finding your authentic voice and living in overflowing self-worth…This is called the EMBODY method.
EMBODY means you trust yourself (your intuition), and take action on it by BEING who you are in your most Luminous Life, ever!
This is not for the weak.
Sister, I’m talking to you, thought-leader, woman on a mission, wild-woman, power-house, force of nature…
And, since you have a BIG mission here and you are a BIG energy…it takes more!
Yup, you heard me, what I am talking about is…BIGGER – it takes a bigger movement to shift you into your FULL awakening in order to serve your life, clients, people, family, etc.
When you don’t EMBODY, your body will “dry-up” because you don’t fully live in it.
Do you avoid things that will actually bring you into BEING that wonder-woman that you truly are; like dance?
Dance; which will take you deeper into the sensuality of being a woman, having grace with yourself and others, and much more…
Let’s Awaken NOW, together!!!
Here’s what I suggest: Get out of your comfort zone!!
7 min to coming home to your wild, open, and clear self:
- Today, NOW, play a song which is wild-and-freeing.Give yourself full permission to let go and GO FOR IT!
- For 30 sec – 1 minute, prep with intentions. Get out of your head, and breathe deep down into your body.
- For 4-5 minutes. Move, groove and shake like you have never before, and make your way home.
- For 1 Minute. After you have fully gone for it, stand with your feet hip-distance apart (knees slightly bent), close your eyes, and breathe into your belly with your hands on your heart.
I have accountability in my life: my tribe of sisters, my coaches, the programs I take to keep me growing…I need support too.
If you’ve been with me for sometime and have taken a program, class or workshop, then you know that I invite you to do your self-work in a different way… the way that might frighten you on some deep levels but calls to your heart most fiercely.
If you want what has worked for efficient clearing and being in your full truth is being on this journey with sisters who care, and in a way that is held by someone who is not going to give up on you, me 🙂
You are invited to join us for Luminous Life, a 4 weeks series to Boldly Shift Stress and Overwhelm into Radiance, Confidence and Impact!
I will be leading this with 4 Week LIVE Online Sessions which include EMBODY Method, lessons and coaching. There are also fun challenges to “Stretch” you into your greatest self (and fast)!
